Joel Freeman | ALEFAST

Joel Freeman

Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Known For: Acting

Born: null, 1982-09-26

Died: null

Film

No.	Year	Title	Role	Vote Average
1	1999	Simon Magus	Aaron	73
2	2011	Core De Force - MMA Speed	Himself	0
3	2016	Core De Force - MMA Mashup	Himself	0
4	2016	Core De Force - MMA Plyo	Himself	0
5	2016	Core De Force - Core De Force Relief	Himself	0
6	2016	Core De Force - Core Kinetics	Himself	0
7	2016	Core De Force - 5 Min. Core On The Floor	Himself	0
8	2016	Core De Force - MMA Speed Learn It & Work It	Himself	0
9	2016	Core De Force - MMA Power	Himself	100
10	2016	Core De Force - MMA Plyo Learn It & Work It	Himself	0
11	2016	Core De Force - MMA Shred Learn It & Work It	Himself	0
12	2016	Core De Force - MMA Shred	Himself	0
13	2016	Core De Force - Dynamic Strength	Himself	0
14	2016	Core De Force - Agility Strength	Himself	0
15	2016	Core De Force - Power Sculpt	Himself	0
16	2016	Core De Force - MMA Power Learn It & Work It	Himself	0
17	2016	Core De Force - Agility Power	Himself	0
18	2016	Core De Force - MMA Kick Butt	Himself	0
19	2019	Ready for LIIFT Off- Week 5		0
20	2019	LIIFT4 Week 1 Day 4 Legs		0
21	2019	LIIFT4 Week 5 Day 3 Shoulders		0
22	2019	LIIFT4 Week 7 Day 3 Shoulders-Arms		0
23	2019	Ready for LIIFT Off- Week 4		0
24	2019	LIIFT4 Week 5 Day 2 Back-Biceps		0
25	2019	LIIFT4 Week 5 Day 4 Legs		0
26	2019	LIIFT4 Week 7 Day 1 Chest-Back		0
27	2019	LIIFT4 Week 8 Day 4 Full Body		0
28	2019	Ready for LIIFT Off- Week 2		0
29	2019	LIIFT4 Week 1 Day 2 Back-Biceps		0
30	2019	LIIFT4 Week 6 Day 3 Shoulders		0
31	2019	LIIFT4 Week 7 Day 4 Full Body		0
32	2019	Ready for LIIFT Off- Week 3		0
33	2019	LIIFT4 Roll & Recover		0
34	2019	LIIFT4 Week 2 Day 2 Back-Biceps		0
35	2019	LIIFT4 Week 4 Day 1 Chest-Triceps		0
36	2019	LIIFT4 Week 4 Day 4 Legs		0
37	2019	LIIFT4 Week 6 Day 4 Legs		0
38	2019	LIIFT4 Week 2 Day 4 Legs		0
39	2019	LIIFT4 Week 3 Day 4 Legs		0
40	2019	Ready for LIIFT Off- Week 6		0
41	2019	LIIFT4 Live Workout		0
42	2019	LIIFT4 Week 4 Day 3 Shoulders		0
43	2019	LIIFT4 Week 8 Day 3 Shoulders-Arms		0
44	2019	LIIFT4 Stretch		0
45	2019	LIIFT4 Week 8 Day 2 Legs		0
46	2019	Ready for LIIFT Off- Week 7		0
47	2019	LIIFT4 Week 2 Day 3 Shoulders		0
48	2019	LIIFT4 Week 3 Day 3 Shoulders		0
49	2019	LIIFT4 Week 3 Day 1 Chest-Triceps		0
50	2019	LIIFT4 Week 3 Day 2 Back-Biceps		0
51	2019	LIIFT4 Week 4 Day 2 Back-Biceps		0
52	2019	LIIFT4 Week 7 Day 2 Legs		0
53	2019	LIIFT4 Week 8 Day 1 Chest-Back		0
54	2019	Ready for LIIFT Off- Week 1		0
55	2019	Ready for LIIFT Off- Week 8		0
56	2019	LIIFT4 Week 1 Day 1 Chest-Triceps		0
57	2019	LIIFT4 Week 2 Day 1 Chest-Triceps		0
58	2019	LIIFT4 Week 1 Day 3 Shoulders		0
59	2020	10 Rounds - Sample Workout	Himself	0

Television

No.	Year	Title	Role
1	2020	10 Rounds
2	2022	LIIFT More
3	2025	25 Minute Speed Train	Trainer