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2015

THE MASTER'S HAMMER AND CHISEL - HAMMER BUILD UP

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Overview

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.

Director: data not available

Runtime: 30 minutes

Budget: $0

Box Office: $0

Vote Average: 100

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