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2014

THE FIRM BASICS - ABS, BUNS & THIGHS

Total-body workout that emphasizes the lower body.

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Overview

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Director: Anna L. Benson
Runtime: 45 minutes
Budget: $0
Box Office: $0
Vote Average: 0

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