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1998

THE FIRM PARTS - TOUGH TAPE

It creates a strong, shapely upper and lower body.

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Overview

Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.

Director: Anna L. Benson
Runtime: 45 minutes
Budget: $0
Box Office: $0
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